It is possible that your lips have been chapped at some point in your life, and your lips may even be in this condition right now. Here’s what you can do to help your chapped lips.
You’ve had cracked lips at some point in your life, and you might even have it right now. Your lips feel dry, maybe uncomfortable, and you feel like you’ve tried everything but it keeps coming back. What to do?
The reason why your lips are cracked?
Like other parts of the skin, lips do not contain oil glands. That means they are more prone to drying and cracking. Lack of moisture can exacerbate the problem.
Chapped lips can also be caused by the weather. Low humidity in the air during the winter months is thought to be the cause of dry chapped lips. Regular sun exposure during the summer can also worsen your condition. Certain medications (such as vitamin A, retinoids, lithium, and chemotherapy drugs) can cause chapped lips.
Another common cause of chapped lips is the habit of licking your lips. Saliva from the tongue can take away moisture from the lips, causing them to dry out more.
How to protect your lips from chapping
Here are some tips to help heal dry and chapped lips, leaving you with soft and plump lips:
Use the right products
You should use non-irritating balms, lipsticks, and other products on your lips. The product does not cause stinging, burning, tingling or discomfort on the lips.
Avoid products with fragrance (especially mint, mint, cinnamon, and citrus), fragrance, menthol, eucalyptus, camphor, lanolin, and salicylic acid. Ingredients that can help heal chapped lips include hemp seed oil, mineral oil, castor seed oil, white mineral oil, and shea butter.
Avoid licking your lips
You might think that licking your lips will help keep them moist, but the rapid evaporation of saliva leaves the condition of your lips unchanged or even worse. You should also avoid biting your lips because this also affects your lips negatively.
Always drink water
Make sure to stay hydrated by drinking more water to avoid dehydration. You may also want to use a humidifier to help keep the air in your home moist.
Beware of external factors
Wrap your mouth in a scarf to protect your lips from wind and cold temperatures as the weather changes. Always apply (and reapply regularly) a non-irritating lip balm with SPF before going outdoors, no matter the temperature. Lip balm will help moisturize the lips and help prevent the lips from drying out.
Plus, the sun can burn chapped lips more easily and can cause cold sores. So lips also need to be protected from the sun.
Breathe through the nose
Because breathing through your mouth can make your lips dry.
Do not put metal objects in your mouth
Jewelry, paper clips, and everyday products can irritate already sensitive lips.
If chafing is severe and does not respond to home treatment, consult a doctor. Because it can be a sign of cheilitis (cracking the skin at the corners of the mouth and cracks on the lips), malnutrition or dehydration.
Above is an article to share why your lips are chapped and how to take care of your lips. Hope to bring you useful information in taking care of your lips.