Children with dysentery should eat what porridge to be good for the digestive tract, the baby recovers faster, on the other hand, the porridge is delicious, easy to eat, easy for the baby to cooperate in eating and drinking? Burger24h will find out with her mother in the article.
What porridge should children eat?
Children with dysentery should eat porridge, parents have many choices, such as: fried rice porridge, lotus seed porridge, minced carrot porridge…
Fried rice porridge
Here’s how to do it simply:
Ingredient:
- 25g plain rice (about 1 spoon)
- 75g glutinous rice (about 3 spoons)
Instruction:
- For plain rice and glutinous rice, soak in clean water for 30 minutes so that the seeds expand evenly (don’t wash the rice because it will wash away the nutrients on the surface of the rice), then filter through a sieve to drain.
- Heat the rice in a roasting pan until it is slightly yellow, then rinse the rice with clean water to wash away the residue (do not rub the rice vigorously)
- Cooking porridge for babies: put roasted rice with 300ml of clean water in a pot, simmer for 1-2 hours. Wait for it to cool down and then feed it
Note: for babies who are just starting to eat solids, the mother should grind the rice before cooking to make it easier for the baby to eat. You can stir-fry vegetables, seafood, fish, meat, etc., puree them and then add them to your baby’s porridge when cooking.
Lotus seed porridge
Carrots contain a large amount of pectin, which plays an important role in soothing bowel movements, reducing excessive intestinal contractions during diarrhea. This is also a dish often prepared by mothers for their babies when dysentery and diarrhea.
Ingredient:
- 30g oats
- 20g pork
- 20g carrots, spices, green onions
Instruction:
- Oats soaked for 30 minutes
- Peeled carrots, washed, cut into pieces
- Pork washed, drained and pureed with carrots
- Put oats in a pot with a little water to cook porridge
- When the oats are cooked, add the minced carrot pork mixture and stir well
- Season to taste, boil for about 1 more minute and then turn off the heat.
Minced carrot porridge
Lotus seed porridge is cool, nutritious and healthy food, good for baby’s digestion. Mothers can cook lotus seed porridge with pork for babies as follows:
Ingredient:
- 100g pork ribs
- 50g lean meat
- 50g fresh lotus seeds
- 100g plain rice
- 20g shiitake mushrooms
- 2 dried onions
- Broth mix (oil, salt,..)
Instruction:
- Step 1: Wash rice, soak in clean water for 1-2 hours
- Step 2: Soak the ribs with salt water, cut into small pieces and boil then keep boiled water
- Step 3: Wash lotus seeds, put them in a pot to boil for about 5 minutes. Shiitake mushrooms, washed and chopped
- Step 4: Put rice and lotus seeds into a pot and cook with bone broth. After the water has boiled, simmer for about 1 hour until the porridge is cooked
- Step 5: While waiting for the porridge to cook, minced the meat, sautéed the onions and then added the meat with shiitake mushrooms, broth mix with a little spice. When the meat is cooked, turn off the heat
- Step 6: When the porridge is cooked, add the meat and mushroom mixture, stir well, bring to a boil and broth mix with a little seasoning. When the porridge is boiling, turn off the heat, let it cool down and then let the baby use it
Note when preparing porridge for children with dysentery
Besides children with dysentery should eat porridge, mothers should also note some points in how to prepare porridge or baby food such as:
- Processing light, thin, nutritious, low-fat, low-fiber dishes
- The menu contains 4 main nutritional groups: starch, protein, vitamins and minerals, fat, and fiber
- Children should be given small meals, do not eat too much at one meal and should not force them to eat, but should depend on their ability.
- Vegetables should be steamed or boiled, pressed into wishes for the baby to drink
- For babies who are still breastfed, they should breastfeed more and longer
- Give children plenty of water to drink to make up for the amount of water lost through stool: Orezol, salted porridge, sugar salt water, roasted rice water, etc.
Thus, mothers have many options when children with dysentery should eat porridge. Hopefully the above recipes and notes have helped mothers have more useful baby care experiences.