Select beautiful drink Not only helps the skin stretch naturally but also good for health. If you still do not know which types of water are good for your skin, please refer to the 6 types of water below Hills Beauty Spa will share.
1, Tomato juice
The first thing to mention is tomato juice. We all know, tomatoes have great effects in beauty. Not only contains many vitamins and minerals, but beta carotene content is also very high.
Beta carotene has the effect of helping people’s skin to be smooth. At the same time, it also prevents harmful effects from the external environment to the skin.
Making tomato juice is also extremely simple:
- First, wash the tomatoes and cut them in half.
- Put the tomatoes in the blender and add a little more salt.
- After using, use a string to remove the tomato residue and drink.
- You can drink it cold, or add a little milk or honey to make it easier to drink.
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2, Lemon juice combined with fresh milk is a beautiful drink with good skin
This is a beautiful drink and is also a beverage chosen by many people. The preparation is also very easy at home.
Prepare ingredients: fresh lemon, fresh milk and honey.
Doing:
- Take a fresh lemon, wash it, leave it on and cut it into small pieces and put it in a blender.
- Add both milk and honey to make it easier to drink and bring better effect.
For this type of water, you can drink one glass a day.
3, Drink coconut water
Washing water is also popular with many people. Not only is it a natural water, it has a refreshing effect, is safe and helps women’s skin whiter and smoother.
Coconut water contains many nutrients, vitamins and trace elements. It helps fade scars and slows down the aging process. In addition, for those of you with acne, this is a very suitable skin-beautifying drink.
Drink 3 coconuts a week to bring the best effect to the skin
4, Papaya juice
Many people know papaya as a weight loss drink. However, this is a kind of drink that helps to make the skin beautiful and healthy a lot. Not only has the effect of beautifying the skin, but it also helps reduce inflammation or acne significantly.
How to make papaya juice is also easy and can be done every day at home.
- Choose ripe papaya, you should choose a clean and moderately ripe papaya
- Bring papaya peeled and peeled off the inner part
- Grind and filter for drinking water.
In addition, you can also drink papaya smoothie.
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5, Carrot juice is a beautiful drink, anti-wrinkle skin
Carrots are a good fruit for the eyes. Its composition contains many natural antioxidants. As such, it will help slow down the human skin aging process. Besides, it also helps to reduce the risk of sagging or wrinkling skin.
In addition to ingredients containing antioxidants, carrots also contain a large amount of vitamin C. It works to promote collagen production in the skin. Drinking carrot juice every day can help your skin to be naturally clear and white.
When hoping, with our sharing about drinking water for beautiful skin, readers already know which types of water are best. Depending on your preferences and conditions to choose the most suitable drink.