5 folk tips for asthma safety and effectiveness

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Asthma is a chronic disease that cannot be cured quite commonly, many people suffer. The disease causes a lot of fatigue for people with the disease. Although it cannot be completely cured, the disease can be controlled at home with remedies and folk remedies. So, there are folk remedies for asthma.
There are many folk tips for treating asthma various with herbs, breathing exercises. Hardly applying these tips asthma will be controlled, without causing fatigue for patients. Let’s join the article below to learn about some folk remedies for safe and effective asthma to perform at home.

What is asthma?

Asthma or bronchial asthma is a chronic disease of the respiratory system. The bronchial mucosa will swell when asthma attacks appear, easily infected and irritated. The gas path is narrowed due to inflammation and spasms, from which the air flow in and out of the lungs is reduced. Asthma symptoms will include:
  • Cough especially in the early morning or at night;
  • Wheezing, whistling when breathing;
  • Drain out of breath;
  • Pain, chest tightness, heavy chest;
  • Difficult to sleep because of shortness of breath.
The disease causes a lot of fatigue for patients, the airway is spasm, filled with mucus, swelling. In addition, not everyone with asthma has the same symptoms when having asthma attacks. You may have different symptoms at different times.
Asthma has 4 degrees from mild to heavy, including:
  • Mild asthma attacks;
  • Persistent mild asthma;
  • Moderate persistent asthma attacks;
  • Heavy asthma attacks.
Asthma is common in children and adults, especially those who have a history of allergies to diseases such as atopic dermatitis, allergic rhinitis, eczema or genetic from relatives.

5 folk tips for asthma safety and effectiveness

Persistently applying folk remedies for asthma will help you control the condition.

Use honey

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Honey is a good effect to treat respiratory diseases such as asthma cough, chest tightness, sputum, … in honey also contains extremely powerful antioxidants, anti -inflammatory effects, Disinfectant, improve overall health, good treatment for asthma, diabetes, diarrhea, stomach cancer, stomach ulcers.
Mix honey or use honey with chives, lemon, cinnamon, onions, … will help treat and reduce asthma hits quickly.
Use essential oils
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Using essential oils such as marjoram essential oil, peppermint oil, eucalyptus, lavender, rosemary helps reduce the symptoms of asthma very well.
These essential oils contain a lot of anti -inflammatory active ingredients, antibacterial, help cool the throat, nose, and clean lungs, thereby reducing the symptoms of asthma such as shortness of breath, chest pain. Use essential oils to apply to the chest for 15-20 minutes, from 1-2 times a day will help control asthma.
Use mango leaves
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Mango leaves are also a medicine to treat respiratory diseases such as colds, bronchitis, asthma, and loss of voice very effectively. Vitamins, minerals and extremely powerful oxidants in mango leaves will help the body antibacterial, anti -inflammatory, good cough treatment.
To control the bronchial asthma attacks, wash the mango leaves and bring to a boil, add a little honey and let it cool to drink will feel comfortable, less asthma attack.
Use jackfruit leaves
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Jackfruit leaves also treat asthma very well not everyone knows. Jackfruit leaves contain many special antibacterial agents that can be combined with sugarcane leaves, bamboo charcoal with equal ratio, excellent water and perseverance to drink 3 times a day will help the cough decrease, reduce chest tightness.
Use perilla leaves
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Prepare perilla leaves, boil water and then perilla leaves are prepared to boil for 5 minutes, turn off the heat to cool, can add a few slices of lemon, drink several times a day or dried perilla leaves, grinding smooth , soaked in alcohol for 10 days, remove the residue and get juice, drink 3 times/day with a moderate dosage will help reduce symptoms of asthma.

What should asthma should not eat and what to eat?

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Some dishes people with asthma will not be used if they do not want the disease to become worse and difficult to control. Absolutely do not smoke, eat plenty of calories, carbonated foods, sour salt, salty foods, allergens, foods that contain preservatives. The foods listed above can cause the larynx to shrink and irritate, make the disease more serious.
It is recommended to use foods rich in vitamin D, vitamin C, fish, fruits to help boost immunity, reduce trachea spasms, help reduce symptoms of asthma and help the body recover well.
Above are 5 folk remedies for asthma that Burger24h summarizes to readers. Hopefully the information in the article will help readers control chronic asthma.